![personal trainer personal trainer](https://www.rickyyufitness.com/wp-content/uploads/2015/04/me9-down.jpg)
Master Trainer
Personal Trainer Ricky Yu
全港首位韓國奧林匹克金牌得主教練,曾獲多個媒體邀請專訪報導,當中包括
ERB僱員再培訓局,星島日報,經濟日報,壹周刊,Job Market報章及頭條日報等,以及不同中小企業健康講座
個人獎項:
2015韓國奧林匹克健康及美容聯會比賽「整全痛症療法」金牌得主
2015韓國奧林匹克健康及美容聯會比賽項目評委
2015十大傑出專業體適能權威人物金獎
曾擔任經濟日報經濟通etnet健身專欄作者
現擔任Healthy D人氣健身專攔專家Blogger
人氣書「極速修身攻略」作者
Certification:
HKCBBA Advanced Fitness Trainer
IPTFA Personal Trainer
IPTFA Advanced Stretching Trainer Sports
IPTFA Injury Managment Trainer
英國城市專業學會–教學及培訓評審高級文憑
資曆架構教學及培訓(LV3)
整全痛症療法技能認證(資曆架構LV3)
![PHOTO-2023-11-21-19-51-47 (1) PHOTO 2023 11 21 19 51 47 1](https://www.rickyyufitness.com/wp-content/uploads/2024/07/PHOTO-2023-11-21-19-51-47-1.jpg)
Personal Trainer Ava Chan |
Certification-Advance Personal Trainer(AASFP) -Stretching Trainer(AASFP) -CPR Course(ST.Jhon) |
![personal trainer personal trainer](https://www.rickyyufitness.com/wp-content/uploads/2021/06/a4aabf2b-aa28-4d1b-9009-005687a0a05b.jpg)
Personal Trainer Ronak PagarKick Boxing trainer |
![Image (6) (1) Image 6 1 scaled](https://www.rickyyufitness.com/wp-content/uploads/2024/07/Image-6-1-scaled.jpeg)
Personal Trainer Sai Rick
Professional Certificate
HKIVE Higher Diploma in Sports Coaching
HKCBBA Certified Personal Trainer Level 1&2
ACE Certified Fitness Coach
NCSF Certified Personal Trainer
Hawkgrips IASTM Level 1&2
IPTFA Certified Elderly Fitness and Activity Instructor
IPTFA Certified Yoga and Pilates Instructor Level 1
![personal trainer personal trainer](https://www.rickyyufitness.com/wp-content/uploads/2016/08/螢幕快照-2016-09-13-上午12.40.47.png)
Senior Nutritionist Wilson Chung |
飲食住住是運動中擔演一個極重要的角色,但現今有好多玩運動的人會忽略營養的重要性! 最終令到訓練成果大打折扣,每個人身體的條件都略有不同,有一個貼身而 全面的飲食大網再配合飲食上一點小技巧, 保證你的訓練效果可以大有不同,記得平衡飲食才是健康的皇道,有均衡的營養才有健康的體魄,有健康的體魄才可享受生活! |
尖沙咀設有場地均可授課 (合作場地)
即時點擊查詢健身教練課程