發覺膝蓋腫痛及膝關節附近異常腫脹，我便去睇醫生檢查，醫生說我大腿的肌肉及關節退化，建議平時做一些肌肉的負重訓練，上網便找到RY fitness，經過2個多月的復康訓練，膝關節都慢慢消腫了，大腿肌肉比以前更加有力，多謝RY Fitness

Been there for PT for about two months. Sizewise it is not too big. However, it has the necessary equipment to give you a good personal training. Have learned much about proper form and variation. Its fee package is also affordable. I enjoy the training there

三個月堅持的訓練，從害怕健身到慢慢培養了興趣，身體姿勢都慢慢好轉了，脊椎側彎改善很多，腰痛楚情況都舒緩了，多謝Ricky教練的鼓勵及用心指導!